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Category: Energy Bites, Balls & Bars

Peanut Butter Easter Eggs

Print Peanut Butter Easter Eggs Yield: 15 Egg Shaped Treats Ingredients ½ cup honey ½ cup natural creamy peanut butter 5 cups plain Cheerios Instructions Add the Cheerios to your food processor and pulse until it becomes a powder. Heat honey in a saucepan over medium heat until simmering. Turn heat to low and add in the peanut butter, stirring until smooth and melted. Remove from heat and fold in the Cheerios powder directly to the saucepan. With a large spoon or with your hands, scoop about 2 Tbsp. of mixture into your palm to form your peanut butter egg...

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Cocoa Brownie Squares

Print Cocoa Brownie Squares Prep Time: 15 minutes Total Time: 15 minutes Category: healthy dessert Yield: 8 Brownie Squares Serving Size: 1 Square (2x2 inch) These decadent raw cocoa brownie squares are incredibly delicious and addicting! If you love brownies, then you will love indulging in these chocolatey bars of bliss that are actually healthy. These cocoa brownie squares won’t leave you with the sugar crash or feeling guilty like old fashioned browines, as these squares are packed with natural ingredients, sugars, fiber and energy. Ingredients 1 cup chopped walnuts 1 cup packed pitted dates 1 ½ tsp. vanilla...

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Lemon Coconut Bites

Print Lemon Coconut Bites Prep Time: 15 minutes Category: bites Yield: 24 Bites These lemon coconut bites are a combination of tart and sweet packed into a healthy bite-sized treat. Lemon Coconut bites are a much healthier version of one of my favorite desserts, lemon bars. These little bite sized balls are quickly becoming my favorite spring time treat. Ingredients 1 cup packed pitted dates 1 ¼ cup old fashioned rolled oats ½ cup unsweetened finely shredded coconut (an extra 3 Tbsp is needed for coating the bites) 1 Tablespoon chia seeds 2 Tablespoons hemp seeds Zest from 1...

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Carrot Cake Bites

Print Carrot Cake Bites Prep Time: 16 minutes Total Time: 16 minutes Category: bites Yield: 34 Bites Imagine a healthy and delicious carrot cake, just in time to indulge for Easter! If you love carrot cake, these carrot cake bites are going to amaze you. They are naturally sweetened with dates and raisins and packed with healthy ingredients and warm spices that leave you wanting more! Make them this spring or serve them for a treat at your Easter brunch. I have started to roll some egg shaped bites for the kids to enjoy. Ingredients 2 cups packed shredded...

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Ants In A Log Bites

Print Ants In A Log Bites Prep Time: 15 minutes Total Time: 25 minutes Yield: 30 Ingredients For The Ants Mix: ¼ Cup dates ¼ Cup water 1/3 Cup Raisins 1 ½ Cup Old Fashioned Oats 1 stalk of Celery, (cut into pieces to fit food processsor) 1 Tbsp Chia Seeds ½ tsp vanilla extract ¼ Cup flax seed meal ½ tsp celery seed For the Log Mix: ¼ Cup dry roasted unsalted peanuts 2 Tbsp flax seed meal ½ cup creamy peanut butter 1/3 cup puffed rice cereal 5 Tbsp water ½ tsp vanilla ½ tsp honey or...

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